Domestic Abuse/Violence: Breaking the Silence and Seeking Support

Domestic abuse/violence is a pervasive and often hidden problem in Canada. According to Statistics Canada, 1 in 4 women and 1 in 8 men will experience domestic abuse/violence in their lifetimes.

What is Domestic Abuse/Violence?

Domestic abuse/violence can take many forms, including physical, sexual, emotional, and financial abuse. It can happen between partners, family members, or other individuals who live together. Domestic abuse/violence is often about power and control and can involve threats, isolation, and manipulation.

Domestic abuse/violence is never acceptable and can have significant impacts on individuals' physical and mental health, as well as their relationships, work, and overall well-being.

Examples and Statistics in Canada

In Canada, domestic abuse/violence is a widespread issue that affects individuals of all ages, genders, and backgrounds. Here are some statistics and examples to help paint a picture of the problem:

• According to a 2018 survey, 54% of Canadians know someone who has experienced domestic abuse/violence.
• In 2019, police reported over 97,000 domestic abuse/violence incidents in Canada, with women being the victims in over 70% of cases.
• Indigenous women in Canada are significantly more likely to experience domestic abuse/violence than non-Indigenous women.
• Domestic abuse/violence can happen in any community, regardless of socio-economic status, race, or religion.

Breaking the Silence and Seeking Support

If you or someone you know is experiencing domestic abuse/violence, it's essential to know that help is available. No one deserves to live in fear or be subjected to abuse/violence, and there are many resources and services that can help.

At No Fear Counselling, we offer support and counselling for individuals and families impacted by domestic abuse/violence. Our team of mental health professionals can help you navigate the complex emotions and challenges associated with abuse/violence and develop strategies for staying safe and moving forward.

Additionally, there are many resources available across Canada for individuals impacted by domestic abuse/violence, including crisis hotlines, shelters, and legal support services. If you or someone you know is experiencing abuse/violence, don't hesitate to reach out for help.

Together, we can work towards breaking the silence around domestic abuse/violence and creating a world where everyone feels safe and respected in their homes and relationships.

‍