He hopes to support you in finding resolution to your problems by guiding you to focus on yourself in a safe space to be heard. Aaron believes that when a trusting relationship develops, it creates an environment for openness and growth; which are innate abilities that we all have potential for.

After 9+ years of being a personal trainer, Aaron has a passion for helping people reach their goals. He would be honoured to work alongside you on your journey.

Area of Practice

Anxiety
Anxiety
Depression
Depression
Self Esteem
Self Esteem
Fears
Fears
Burnout
Burnout
Emotional Regulation
Emotional Regulation
Grief, Loss and Bereavement
Grief, Loss and Bereavement
Assertiveness/Boundaries
Assertiveness/Boundaries
Personal Development/Growth
Personal Development/Growth
Repairing Relationships
Repairing Relationships
Life Transitions
Life Transitions
Fitness
Fitness
Healthy Discipline Strategies
Healthy Discipline Strategies
Sport Performance Anxiety
Sport Performance Anxiety
Coping with Injury/Loss
Coping with Injury/Loss