John Charlton
Counselling Therapist

John Charlton

John has been providing individual counselling since 2012 with an emphasis on anxiety and interpersonal relationships. Further, he runs a one-on-one clinical counselling program within an Addictions Recovery Centre. His academic background includes BA and BSc (Trent U), MTS (Queen’s U), MPS (U Toronto), MACP (Yorkville U), and DMin (Providence Sem.) degrees.

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Languages

English

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John believes commencing therapy is a courageous step, and he honours your courage to engage in the process by making the experience as welcoming and simples as possible. His aim is to help you achieve your goal(s) as efficiently as possible by providing you with the most effective therapy available for you. John is passionate about people and believes every person has a story to tell. He is focused upon meeting you where you are, employing empathy, presence and unconditional positive regard. He believes that when this is achieved, it creates a safe place wherein you can be supported to learn more about yourself and what you need to flourish.

Area of Practice

Addictions / Substance Use
Addictions / Substance Use
Anxiety
Anxiety
Anger Management
Anger Management
Depression
Depression
Men's Concerns
Men's Concerns
Stress Management
Stress Management