Kristina holds a BA in Psychology with a minor in Philosophy from the University of the Fraser Valley. Kristina believes that each individual has the power to heal and become the author of their narrative. Kristina has always had a passion for offering compassion, support, helping individuals connect with their true selves, feel supported, set boundaries while creating a safe, judgement free environment for individuals to heal.

Kristina has experience working with youth and adults facing a variety of barriers. Kristina practices from a holistic, integrative, client-centered and culturally sensitive approach. She believes therapy is not one size fits all – and works closely with what best suits the client’s needs.

Kristina’s goal is to assist you along your journey of taking your power back. Through exploring emotional triggers, reflecting and discovering more about yourself – together Kristina and her clients create tools to overcome all types of barriers.

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