Maya Bhogal
Counselling Therapist

Maya Bhogal

Maya holds a Master’s in Counselling Psychology from City University of Seattle.

Languages

English

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Punjabi

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She has several years of experience in working with youth, families and individuals and has a deep understanding of family dynamics and systems.

Maya aims to provide a safe space for you to share and be vulnerable, where she will meet you with empathy and compassion and walk alongside you in your journey of change. Maya will meet you where you are at and collaborate on strategies to move forward with your goals.

Area of focus

Stress Management
Stress Management
Anxiety
Anxiety
Depression
Depression
Self Esteem
Self Esteem
Life Transitions
Life Transitions
Personal Development/Growth
Personal Development/Growth