Anxiety
While occasional worry is an expected part of life, Anxiety Counselling can help when anxiety results from your system being stuck on high alert and hypervigilance from the perception of threat.
108 counsellors
Counselling in Vancouver, Burnaby and Surrey, in person and online
Talk to someone who gets it, when you're ready.
No Fear Counselling has counsellors in Vancouver, Burnaby, Surrey and other cities across BC, and online anywhere in BC. We help individuals, couples and families with anxiety, depression, relationship concerns and much more, starting with a free 15-minute consultation.
Meet our counsellors
Corey Chan
Counselling Therapist
- Helps with: Post-Traumatic Stress Disorder (PTSD), Anxiety, Parenting, Stress Management, Addictions / Substance Use, Obsessive Compulsive Disorder (OCD), LGBTQ2+, Grief, Loss and Bereavement, Depression, Complex Trauma, Anger Management
- Languages: English
- Where: Vancouver
Cory Arthurs
Counselling Therapist
- Helps with: Life Transitions, Emotional Regulation, Repairing Relationships, Complex Trauma
- Languages: English
- Where: Kelowna
Curtis Yamada
Counselling Therapist
- Helps with: Anxiety, Addictions / Substance Use, Depression, Post-Traumatic Stress Disorder (PTSD), Complex Trauma, Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder (ADHD), Suicidal Ideation, Repairing Relationships, Phobias, Couples/Marriage Counselling, Harm Reduction, Fetal Alcohol Spectrum Disorder (FASD), Relationship Concerns, Fears, Self Esteem, Stress Management
- Languages: English
- Where: Pitt Meadows · Burnaby · Port Moody · Online
Damian Dym
Counselling Therapist
- Helps with: Youth/Adolescence Counselling (12 to 17 years), Assertiveness/Boundaries, Men's Concerns, Goal Setting, Body Image, Christian Counselling, Grief, Loss and Bereavement, Identity, Addictions / Substance Use, Anger Management, Perfectionism, Guilt/Shame, Personal Development/Growth, Work and Life Balance, Burnout, Stress Management, Anxiety, Self Esteem, Fears, Work Stress
- Languages: English, Polish
Dana Doucette
Post Practicum Intern
- Helps with: Anxiety, Career Counselling, Chronic Pain, Depression, Emotional Regulation, Identity, Life Transitions, Parenting, Perfectionism, Personal Development/Growth, Self Esteem
- Languages: English
- Where: Pitt Meadows · Surrey · Online
David Katsionis
Counselling Therapist
- Helps with: Autism Spectrum Disorder, Suicidal Ideation, Youth/Adolescence Counselling (12 to 17 years), Child Counselling (6 to 12 years), ADHD and ADD, Infant/Toddle/Pre-School Counselling (0 to 6 years), Concussions
- Languages: English
- Where: Burnaby
Dean Pilkey
Counselling Therapist
- Helps with: Anxiety, Addictions / Substance Use, Depression, Anger Management, Grief, Loss and Bereavement, Men's Concerns, Life Transitions, Relationship Concerns
- Languages: English
- Where: Chilliwack · Online
Deborah Buthmann
Counselling Therapist
- Helps with: Attachment Concerns, Anxiety, Assertiveness/Boundaries, Guilt/Shame, Post-Traumatic Stress Disorder (PTSD), Self Esteem, Depression, Complex Trauma, Loneliness, Sleep Concerns, Obsessive Compulsive Disorder (OCD), Relationship Concerns, Acute Trauma, Life Transitions, ADHD and ADD, Repairing Relationships, Burnout, Stress Management, Childhood Anxiety, Childhood Depression, Codependency, Emotional Regulation, Grief, Loss and Bereavement, Immigration & Acculturation, Inner Child Work, Panic Attacks, Social Anxiety, Self Compassion, Work and Life Balance, Motor Vehicle Accidents, Phobias, Spirituality, Suicidal Ideation, Narcissism, High Sensitivity, Perfectionism, Medical Trauma, Mood Swings, Neurodiversity
- Languages: English, German
- Where: Online
How to start
Three steps, no pressure
You don't need to know what kind of therapy you want. That's what the first call is for.
Free consultation
A 15-minute call or video chat with our intake team. Tell us what is going on, in your own words.
15 minutes by phone or video, free.
Get matched
We suggest counsellors who fit what you need, your language, your budget and where you want to meet.
We suggest counsellors who fit.
Depression
Depression is a constant feeling of sadness and disinterest that might make you think that you will never feel good again. It can make it incredibly difficult to find meaning and purpose to continue functioning on a daily basis.
92 counsellors
Post-Traumatic Stress Disorder (PTSD)
PTSD (Post-traumatic Stress Disorder) is a mental health problem that can result from experiencing or witnessing a life-threatening event such as sexual assault, combat, car accidents, or natural disasters.
36 counsellors
Relationship Concerns
Relationship issues counselling is an evidence-based approach to healing and strengthening relationships.
50 counsellors
Stress Management
Stress is a natural response to the demands of everyday life that we all experience. While some stress is beneficial, too much can have an adverse effect on mental and physical health.
47 counsellors
Grief, Loss and Bereavement
While loss is an inevitable part of life, the process of letting go and healing can be complicated and painful. Grief is a natural and important reaction to loss. Loss of any kind- be it a person, loss of health from a terminal illness, or simply put, the loss of ‘what used to be’.
52 counsellors
Parenting
Becoming a parent can be one of the biggest physiological and psychological changes in one’s life.
17 counsellors
Self Esteem
Self-esteem plays a critical role in our emotional well-being, affecting how we perceive ourselves and our sense of value as a person. In this section, we’ll explore the importance of self-esteem and its impact on our lives.
57 counsellors
Locations
Near you, or from home
In their words
What clients say about starting
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Great experience and reasonably priced:) Highly recommend
Everything was easy. The intake, the appointments and the therapist was very, very helpful!
Ofir has an incredible technique that helps us understand each other in a way that we have not been able to in the past.
Lima is warm, personable and caring. She listens and asks thoughtful questions. I'm a fan.
I needed an outside perspective on a major decision; the 'concierge' helped match me up with a lovely Cathrine.
The support ive been receiving after my accident has been very helpful so far. I feel heard and shes helping me understand the emotions ive been having.
I had good experience and could express my emotions easily despite my first time ever going to counseling.
I had a very positive experience with Magdalena Mocarski. She is warm, understanding, and easy to talk to.
Svetlana is an exceptional counsellor. She helped me through one of the most difficult periods of my life with kindness, professionalism, and genuine care.
In my experience, Ofir Vaisman is unusually quick to suggest unique and actionable steps towards issues.
I recently started my counseling sessions with her, and I am truly satisfied with her approach and understanding.
Aman was amazing and supported me through a very difficult time. Highly recommended.
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