Geriatric counselling in BC

Geriatric care is a medical specialty that focuses on the unique health and social needs of older adults. The geriatric population is typically defined as those over 65 years of age, and this group often requires specialized care due to the complex challenges associated with aging.

  • 1 counsellor
  • In person

Signs

What geriatric can feel like

Getting older brings changes that anyone can find hard. It may be time to reach out when loss, worry or loneliness keeps getting in the way of sleep, relationships or the things you enjoy.

  • Feeling lonely or cut off from people
  • Grief that stays heavy after losing someone
  • Worry about your health, money or the future
  • Feeling lost after retiring or slowing down
  • Frustration about losing some independence
  • Waking early with worries you cannot settle
  • Less interest in hobbies you used to enjoy
  • Feeling like a burden to your family

How counselling helps

What working on it together looks likeHow counselling helps

  1. Early on

    Name what has changed

    You and your counsellor talk through the changes of later life, such as loss, health or retirement, and how they affect your mood and your days.

  2. As you go

    Find steadier days

    Together you practise ways to ease worry and low mood, such as mindfulness, a way of noticing the present moment, and gentle changes to your routine.

  3. Over time

    Reconnect with meaning

    You look at what gives your life meaning now, from people to purpose, and plan small steps toward the days you want.

Approaches

Therapies our counsellors use for geriatricTherapies used

Where

In person in Pitt MeadowsWhere

About

More about geriatric

What is Geriatric Care?

Geriatric care is a medical specialty that addresses the physical, mental, and social needs of older adults. The goals of geriatric care include improving the quality of life for older adults, preventing and treating age-related health conditions, and promoting independence and autonomy.

Approaches such as Person-Centered Therapy and Mindfulness-Based interventions can support older adults in improving emotional awareness, acceptance, and overall well-being during the aging process.

All About Geriatric Care:

Physical Health:

‍Geriatric care encompasses a range of medical services to address the physical health needs of older adults. This includes preventive care, management of chronic conditions such as diabetes, heart disease, and arthritis, and rehabilitation after injuries or surgery. Geriatric care also focuses on functional limitations that can affect older adults, such as mobility issues and fall prevention.

Mental Health:

‍Geriatric care addresses the mental health needs of older adults, including depression, anxiety, and cognitive decline. Geriatric psychiatrists and psychologists can provide diagnosis, treatment, and management of mental health conditions. Geriatric care also includes cognitive stimulation programs and memory care services for those with dementia.

Evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotion-Focused Therapy can help older adults manage depression, anxiety, and emotional adjustment challenges.

Social Needs:

‍Geriatric care addresses the social needs of older adults, including social isolation, loneliness, and caregiver support. This includes programs and services to promote social engagement, such as senior centers, community events, and volunteer opportunities. Geriatric care also provides caregiver support services, including counseling, respite care, and education.

Therapies such as Attachment-Based Therapy and Narrative Therapy can help older adults process loneliness, strengthen relationships, and rebuild a sense of identity and connection.

Palliative Care:

‍Geriatric care includes palliative care, which focuses on improving the quality of life for older adults with serious illnesses. This includes pain and symptom management, psychosocial and spiritual support, and advanced care planning.

The Geriatric Care Team:

Geriatric care is provided by a multidisciplinary team of healthcare professionals, including doctors, nurses, social workers, and therapists. Collaboration and communication among team members are crucial to ensure comprehensive and integrated care for older adults.

How Therapy Can Help Older Adults:

Therapy can be a valuable tool in helping older adults address the challenges of aging. It can help older adults cope with mental health concerns such as depression, anxiety, and dementia. Therapy can also help older adults cope with the loss of loved ones, physical abilities, and independence. Furthermore, therapy can help older adults improve their overall quality of life by addressing physical, mental, and social needs. Finally, therapy can provide support to caregivers who may be experiencing stress, burnout, and other challenges associated with caring for older adults.

Challenges in Geriatric Care:

Geriatric care faces several challenges, including ageism and stereotypes, lack of access to care and resources, and communication and decision-making. Ageism and stereotypes can lead to negative attitudes and beliefs about older adults, which can affect the quality of care they receive. Lack of access to care and resources can limit older adults' ability to receive appropriate and timely care. Communication and decision-making can also be challenging, as older adults may have multiple chronic conditions and may require complex treatment plans.

Improving Geriatric Care:

Improving geriatric care requires a multifaceted approach, including geriatric training for healthcare providers, community programs and services, and advocacy and policy changes. Geriatric training for healthcare providers can improve the quality of care for older adults by ensuring that healthcare professionals have the knowledge and skills to provide comprehensive and integrated care. Community programs and services can provide social support and resources for older adults, while advocacy and policy changes can address systemic issues that affect the quality of care for older adults.

Conclusion:

Geriatric care is a crucial medical specialty that addresses the unique physical, mental, and social needs of older adults. The geriatric population faces many challenges associated with aging, including chronic health conditions, cognitive decline, and social isolation. Therapy can be a valuable tool in helping older adults cope with these challenges and improve their overall quality of life. However, geriatric care also faces many challenges, including ageism, lack of access to care, and communication and decision-making issues. Improving geriatric care requires a multifaceted approach, including geriatric training for healthcare providers, community programs and services, and advocacy and policy changes. By addressing these challenges and improving access to high-quality care, we can ensure that older adults receive the care they need to age with dignity, independence, and respect.

If you or a loved one is struggling with the challenges of aging, No Fear Counselling is here to help. Our experienced therapists specialize in working with older adults and can provide individualized therapy to help you cope with the physical, mental, and emotional aspects of aging in Vancouver. Contact us today to schedule a consultation and take the first step towards a better quality of life.

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FAQs

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Can't find your answer? Ask us a question.

  • Counselling may help if sadness, worry or loneliness has lasted for weeks or keeps getting in the way of your days. You do not need a big problem to reach out. Many older adults come to talk about retirement, health changes, a move or the loss of someone close. You can share as much or as little as you like.

  • No, it is never too late to start counselling. A lifetime of experience can be a real strength in the work. Our counsellors use approaches such as cognitive behavioural therapy (CBT), which looks at how thoughts affect feelings, and acceptance and commitment therapy (ACT), which helps you live by what matters to you.

  • Yes, counselling can give you a steady place to talk about grief, whether you have lost a partner, friends, your health or your home. Your counsellor goes at your pace and will not rush you to move on. If you are in crisis or thinking about suicide, call or text 9-8-8, call 1-800-SUICIDE (1-800-784-2433), or call 911 if you are in danger.

  • Yes, you can bring a family member or caregiver if you would like, and you decide when and how. Some people like to have someone with them at first, while others prefer to talk alone. Caregivers who feel stressed or worn out can also come to counselling for their own support.

  • Yes, you can meet in person or online from anywhere in BC. Online sessions can help if travel is hard or tiring. We offer a free 15-minute consultation by phone or video, so you can ask questions before you decide.

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