Child counselling is a type of therapy that helps children and their families cope with emotional, behavioural, and social challenges. Children between the ages of 6 to 12 may experience a range of challenges such as anxiety , depression , ADHD , bullying, family issues , and trauma .
Signs
All children have hard days and big feelings. It may be time to reach out when a change in your child's mood or behaviour lasts for weeks or gets in the way of school, friends or home.
How counselling helps
Early on
Through play and talk, your child's counsellor learns what sits under the worry or anger. Play therapy uses toys, art and games so children can show what words can't.
As you go
Your child practises simple ways to calm their body and handle worried or angry thoughts. Cognitive behavioural therapy (CBT) gives them skills they can use at home and school.
Over time
You learn ways to support your child between sessions, so new skills can carry into home life, school and friendships as your child grows.
Approaches
Where
About
Child counselling is a type of therapy that helps children and their families cope with emotional, behavioural, and social challenges. Children between the ages of 6 to 12 may experience a range of challenges such as anxiety, depression, ADHD, bullying, family issues, and trauma. Child counseling provides a safe and supportive environment for children to express their feelings and develop coping strategies.
Child counseling uses a range of techniques that are tailored to the unique needs of children. Play therapy is a popular technique used in child therapy that allows children to express themselves through play. Cognitive-behavioural therapy (CBT) is another effective technique used to help children identify negative thoughts and behaviours and replace them with positive ones. Other techniques used in child counselling include art therapy, sand tray therapy, and family therapy.
Child therapy can provide numerous benefits to children and their families, including:
Choosing the right child counsellor is essential for the success of the counselling process. Look for a counsellor who has experience working with children in the 6 to 12 age range and who uses evidence-based techniques such as play therapy and CBT. A good child counsellor should also be compassionate, patient, and able to establish a trusting relationship with your child.
If you are looking for child therapy services, No Fear Counselling
can help. Our experienced and compassionate child counsellors provide a safe and supportive environment for children to express their feelings and develop coping strategies. Contact us today to schedule a consultation or book appointment online through our website.
Counselling Therapist
Counselling Therapist
Counselling Therapist
Counselling Therapist
Counselling Therapist
FAQs
Can't find your answer? Ask us a question.
You do not need to be sure before you reach out. Many parents get in touch when a change in mood, sleep or behaviour lasts a few weeks, or when school or home life starts to feel harder. You can talk it through with us in a free 15-minute consultation by phone or video, and decide from there.
Yes, parents and caregivers are usually part of child counselling. Your child's counsellor may meet with you on your own, with your child, or both, depending on what helps. You share what you see at home, and you learn ways to support your child between sessions.
The first session is mostly about getting to know each other. The counsellor may talk with you first, then spend time with your child through talk, drawing or games so they feel at ease. Your child can share as much or as little as they like, and nothing is forced.
No, your child does not need a diagnosis to start. Counselling can help with worry, anger, sadness, friendship troubles, bullying or big family changes, with or without a label. If you have questions about a diagnosis or medication, a doctor or nurse practitioner is the right person to ask.
Yes, your child can meet a counsellor online from anywhere in BC, and some children feel more relaxed at home. Some younger children find it easier to focus in person, with toys and art supplies close at hand. Our intake team can suggest counsellors who fit your child's needs, your language, your budget and where you want to meet.
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