Celina Grewal
Practicum Student
- Helps with Abuse, Addictions / Substance Use, Anxiety More of Celina's areas of practiceChronic IllnessChronic PainDepressionGrief, Loss and BereavementLife Transitions
- LanguagesLanguages: English
- Online, and Burnaby Solo District (Willingdon/Lougheed) More places Celina worksCoquitlam Centre (Anson/Westwood)
Celina’s path into counselling is deeply personal. Having lived with chronic pain and ongoing health challenges for much of her life, she understands the isolation that can come from moving through the world feeling different or misunderstood. For many years, those experiences shaped how she saw herself, but through her journey in mental health, she began to see those very experiences in a new light: as sources of empathy, insight, and strength.
Read Celina's full storyAbout Celina
Celina’s path into counselling is deeply personal. Having lived with chronic pain and ongoing health challenges for much of her life, she understands the isolation that can come from moving through the world feeling different or misunderstood. For many years, those experiences shaped how she saw herself, but through her journey in mental health, she began to see those very experiences in a new light: as sources of empathy, insight, and strength.
These lived experiences guide Celina’s approach to therapy. She understands that pain, trauma, and hardship are deeply personal, and that each person experiences them in their own way. Therefore, she approaches every client with openness, curiosity, and genuine compassion.
Celina strives to create a space where clients feel safe to be themselves without fear of judgment. She believes therapy should be a place where you can speak freely, explore difficult emotions, and feel truly heard and supported.
Her goal is to walk alongside you as you navigate life’s challenges, helping you discover your strengths and move toward deeper healing and understanding. If you’re looking for a supportive space to begin that process, Celina would be honoured to be part of your journey.
Counselling types
2 typesAreas of practice
8 areas- Abuse
- Addictions / Substance Use
- Anxiety
- Chronic Illness
- Chronic Pain
- Depression
- Grief, Loss and Bereavement
- Life Transitions
No match. Try another word, or ask us if Celina can help.
Therapies offered
- Acceptance and Commitment Therapy (ACT)Acceptance and Commitment Therapy (ACT) is an evidence-based counselling approach developed by Stephen C. Hayes that helps individuals build psychological flexibility and improve their overall mental well-being.
- Cognitive Behavioral Therapy (CBT)CBT is an evidence-based therapy used to reduce distress and improve your ability to function.
- Dialectical Behavioral Therapy (DBT)DBT (Dialectical Behavioral Therapy) is an approach originally created by Marsha Linehan, author of the DBT Skills Training: Manual , to adapt CBT to address people struggling with suicidal ideation, and later adapted for the issues common in individuals that meet the criteria for Borderline…
- MindfulnessMindfulness is the practice of paying attention to the present moment with openness and acceptance.
- Narrative TherapyNarrative therapy suggests that distress can often result from people identifying so much with the problems they struggle with that it becomes difficult to separate it from who they are.
- Solution-Focused TherapySolution-focused therapy, or solution-focused brief therapy (SFBT) is a solution-focused approach to counselling that enables an individual to concentrate on finding a solution as opposed to concentrating on the problem.
- Eye Movement Desensitization and Reprocessing (EMDR)EMDR was developed in the 1980’s by Francine Shapiro after a chance discovery that when she was recalling past trauma, rapidly moving her eyes back and forth seemed to quickly diminish her distress.
Fees and funding
Practicum Student
$50 to $75per 50- or 80-minute session
Is my funding accepted?
Yes, we accept .
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- Autism Funding
- Canadian Armed Forces (CAF)
- Crime Victim Assistance Program (CVAP)
- Employment Assistance Program (EAP)
- Extended Health Coverage
- First Nations Health Authority (FNHA)
- ICBC
- IFHP
- Low Cost / Free Counselling
- Partners in Canadian Veterans Rehabilitation Services (PCVRS)
- RCMP
- Veterans Affairs Canada (VAC)
- WorkBC
Where Celina works
2 locations and onlineReviews
I'm happy with everything. I was able to bounce my ideas with Celina. I have recommended your organization to other people.
Celina was very good, she really helped me. She listened well and carefully and the feedback and tools she provided have been helping me.
Celina has been great so far. She is very insightful and has the ability to identify certain areas that I can work on to improve on myself and reach my goals (no drinking, being a better spouse and father etc.). I find that the sessions I have had with her so far have been very helpful.
Shared with the client's written consent.
Book with Celina
Start with a free 15-minute consultation.