Pawandeep Kaur

Pawandeep Kaur is a Registered Clinical Counsellor based in British Columbia and a member of the British Columbia Association of Clinical Counsellors. She holds a Master’s Degree in Counselling Psychology from Vancouver, BC, and a Bachelor’s degree in Psychology with Honours from Chandigarh, India.

Pawan provides counselling in English, Punjabi, Hindi, and Urdu. She specializes in trauma-informed and culturally sensitive therapy models and has worked with children, youth, families, couples, and individuals for over five years. She is a compassionate and attentive listener, dedicated to creating a safe, nonjudgmental, and empathetic environment for healing. Her approach encourages clients to develop new skills, explore different perspectives, and foster awareness of the present moment. She helps individuals recognize how their perceptions and connections with themselves and others influence their identity, sense of belonging, and core beliefs.

Her work focuses on helping clients reach their full potential through healing and growth, developing self-regulation strategies, expressing emotions in a healthy way, building confidence, and overcoming anxiety and depression. She incorporates various evidence-based therapeutic modalities, including Play Therapy, Trauma-Informed Therapy, Satir Family Transformational Therapy, Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), and the Gottman Method.

Pawan strongly believes that change is possible and begins from within. She helps clients heal their inner child, build self-esteem, and become empowered choice-makers in pursuit of their authentic selves. By addressing foundational traumas, she supports clients in developing trust and connectedness in relationships.

She has training and expertise in supporting individuals with ADHD, anxiety, depression, suicidal behaviours, anger management, Autism Spectrum Disorder (ASD), substance use, complex trauma, attachment issues, parenting challenges, relationship concerns, and life transitions. With a deep commitment to client well-being, Pawan provides a personalized, compassionate, and effective approach to therapy, helping individuals navigate their journey toward healing and self-discovery.