Anam Gill
Counselling Therapist
- Helps with Anxiety, Depression, Emotional Regulation More of Anam's areas of practiceGrief, Loss and BereavementIdentityLife TransitionsPerfectionismPost-Traumatic Stress Disorder (PTSD)Repairing RelationshipsSelf EsteemSocial Anxiety
- LanguagesLanguages: English
- Online, and King George Hub
Anam supports individuals in gently exploring their experiences and patterns, creating space for greater self-understanding, healing, clarity, and meaningful change. Anam works with individuals navigating anxiety, depression, trauma, grief and loss, life transitions, and relationship ruptures. Her practice draws from a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Somatic Therapy, Internal Family Systems Therapy (IFS), and specialized trauma therapy, called Lifespan Integration Therapy.
Read Anam's full storyAbout Anam
Anam supports individuals in gently exploring their experiences and patterns, creating space for greater self-understanding, healing, clarity, and meaningful change. Anam works with individuals navigating anxiety, depression, trauma, grief and loss, life transitions, and relationship ruptures. Her practice draws from a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Somatic Therapy, Internal Family Systems Therapy (IFS), and specialized trauma therapy, called Lifespan Integration Therapy.
Anam’s intention is to walk alongside each client with compassion and curiosity, supporting them as they reconnect with themselves and move toward the life they want to create.
Counselling types
2 typesAreas of practice
11 areas- Anxiety
- Depression
- Emotional Regulation
- Grief, Loss and Bereavement
- Identity
- Life Transitions
- Perfectionism
- Post-Traumatic Stress Disorder (PTSD)
- Repairing Relationships
- Self Esteem
- Social Anxiety
No match. Try another word, or ask us if Anam can help.
Therapies offered
- Acceptance and Commitment Therapy (ACT)Acceptance and Commitment Therapy (ACT) is an evidence-based counselling approach developed by Stephen C. Hayes that helps individuals build psychological flexibility and improve their overall mental well-being.
- Cognitive Behavioral Therapy (CBT)CBT is an evidence-based therapy used to reduce distress and improve your ability to function.
- Dialectical Behavioral Therapy (DBT)DBT (Dialectical Behavioral Therapy) is an approach originally created by Marsha Linehan, author of the DBT Skills Training: Manual , to adapt CBT to address people struggling with suicidal ideation, and later adapted for the issues common in individuals that meet the criteria for Borderline…
- Internal Family Systems (IFS)Dr. Richard C. Schwartz introduced the theory of Internal Family Systems (IFS) in the 1980s.
Fees and funding
Counselling Therapist
$120 - $180per 50-minute session
Is my funding accepted?
Yes, we accept .
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- Autism Funding
- Canadian Armed Forces (CAF)
- Crime Victim Assistance Program (CVAP)
- Employment Assistance Program (EAP)
- Extended Health Coverage
- First Nations Health Authority (FNHA)
- ICBC
- IFHP
- Low Cost / Free Counselling
- Partners in Canadian Veterans Rehabilitation Services (PCVRS)
- RCMP
- Veterans Affairs Canada (VAC)
- WorkBC
Where Anam works
1 location and onlineSee all counsellors in Surrey
Book with Anam
Start with a free 15-minute consultation.