Aman Mann, counsellor at No Fear Counselling

Aman Mann

Counselling Therapist

Aman’s educational background in both science and psychology provides her with a unique perspective on the human experience. Her analytical skills, honed through her studies in chemistry, allow her to approach therapy with a critical eye, while her training in counselling psychology has equipped her with the skills necessary to provide empathetic and effective support to her clients.

Read Aman's full story

About Aman

Aman’s educational background in both science and psychology provides her with a unique perspective on the human experience. Her analytical skills, honed through her studies in chemistry, allow her to approach therapy with a critical eye, while her training in counselling psychology has equipped her with the skills necessary to provide empathetic and effective support to her clients.

Aman’s passion for helping people is innate, and throughout her life, she has emphasized acts that bring relief and comfort to others. Her personal experiences have motivated her to work in the therapeutic field, where she can help individuals and families navigate the challenges of life.

Aman’s optimistic nature and empathic approach facilitate a positive and non-judgmental working environment for her clients. She incorporates the principles of psychodynamic and Adlerian therapies in her counselling sessions. She believes that every individual is unique and aspires to work collaboratively with her clients to navigate therapy that would be most beneficial and align with their best interests.

Aman is committed to fostering positive change in her clients’ lives, addressing the psychological, biological, social, and cultural factors that may be impacting their well-being. She provides compassionate and collaborative therapy to clients of all ages, including adults and children aged 10 and up.

Her Practice

Aman supports clients with anxiety, depression, stress management, codependency, identity, loneliness, guilt and shame, self-esteem, social anxiety, emotional regulation and life transitions. She also helps with pre-marital counselling and relationship concerns, including affair recovery.

Counselling types

3 types

Areas of practice

21 areas

Therapies offered

  • Psychodynamic PsychotherapyThe psychodynamic psychotherapy approach was pioneered by Sigmund Freud and was the first modern psychotherapy approach to emerge in Western civilization.
  • Person-Centered TherapyPerson-Centred Therapy is an approach first created by Carl Rogers.
  • GestaltGestalt therapy was initially developed by Fritz Perls (1893-1970).
  • Cognitive Behavioral Therapy (CBT)CBT is an evidence-based therapy used to reduce distress and improve your ability to function.
  • Adlerian TherapyAdlerian Therapy was created by Alfred Adler in 1912.
  • Gottman Couples TherapyGottman Couples Therapy was developed by John and Julie Gottman based on John’s extensive research on couples.
  • Dialectical Behavioral Therapy (DBT)DBT (Dialectical Behavioral Therapy) is an approach originally created by Marsha Linehan, author of the DBT Skills Training: Manual , to adapt CBT to address people struggling with suicidal ideation, and later adapted for the issues common in individuals that meet the criteria for Borderline…
  • Mindfulness Based Cognitive Therapy (MBCT)Mindfulness-Based Cognitive Therapy is a practice that uses both cognitive therapy and mindfulness principles.
  • Attachment-Based TherapyAttachment is something we all need as humans.
  • Narrative TherapyNarrative therapy suggests that distress can often result from people identifying so much with the problems they struggle with that it becomes difficult to separate it from who they are.
  • Existential TherapyExistential Therapy is an approach to treatment that focuses on existential questions and concerns.

Specializations

The areas Aman has the most training and experience in.

See all counsellors for Depression, Minority Groups or Codependency

Fees and funding

Counselling Therapist

$120 - $180per 50-minute session

13 funding programsHow fees work

Where Aman works

3 locations and online
Online, anywhere in BCHow online counselling works

See all counsellors in Vancouver or Surrey

Reviews

1 of 3
I had a very positive experience with Aman Mann. She made me feel comfortable and respected from the very start of the session. Her calm approach and active listening helped me open up about my concerns without feeling rushed or judged. I appreciated how she asked thoughtful, open-ended questions that guided me to reflect. I shared alot with her most of the things i had never disclosed with anyone, would be happy to continue working with her .
E. N. · August 2025
Aman Maan, helped me so much, She practically saved my life. Would highly recommend No f w ar counselling.
S. S. · September 2023
Aman is kind, welcoming and patient during our appointments. She listens deeply and asks helpful questions. I am grateful to have found such a person.
S. S.

Shared with the client's written consent.

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