Gurjit Mather, counsellor at No Fear Counselling

Gurjit Mather

Counselling Therapist

She works with individuals and couples and uses both her counselling and hypnosis skills to help her clients overcome trauma and other emotional, mental and physical issues. Gurjit takes a holistic approach and works with the mind-body-soul connection. She uses a client-centred approach as well as techniques from somatic therapy, dialectical behavioural therapy, Gestalt, mindfulness and emotionally focused therapy. She also has extensive experience with regression therapy, inner child work and vibrational energy work. Gurjit is a facilitator of trauma groups and empowerment workshops as well as being a hypnotherapy teacher.

Read Gurjit's full story

About Gurjit

She works with individuals and couples and uses both her counselling and hypnosis skills to help her clients overcome trauma and other emotional, mental and physical issues. Gurjit takes a holistic approach and works with the mind-body-soul connection. She uses a client-centred approach as well as techniques from somatic therapy, dialectical behavioural therapy, Gestalt, mindfulness and emotionally focused therapy. She also has extensive experience with regression therapy, inner child work and vibrational energy work. Gurjit is a facilitator of trauma groups and empowerment workshops as well as being a hypnotherapy teacher.

“Through my own personal experience of overcoming trauma, I acknowledge the strength and courage it takes to not only accept that there is something wrong but to also face it head-on. I also understand that no one person is the same as another, and therefore no one technique works for everyone. I work to see you and hear you and provide a safe comfortable space to help and support you in your own self-discovery, healing and growth.”

Gurjit offers family counselling, group counselling, individual counselling, and couples counselling, with particular experience supporting clients through complex trauma and addictions and substance use.

Gurjit sees clients in person at our Surrey, Sandel Industrial Park and Surrey, Panorama locations, as well as through virtual care for clients anywhere in BC.

Counselling types

4 types

Areas of practice

5 areas

Therapies offered

  • Somatic TherapiesAre you feeling stuck in your mental health journey?
  • Person-Centered TherapyPerson-Centred Therapy is an approach first created by Carl Rogers.
  • MindfulnessMindfulness is the practice of paying attention to the present moment with openness and acceptance.
  • GestaltGestalt therapy was initially developed by Fritz Perls (1893-1970).
  • Emotionally Focused TherapyEmotionally Focused Therapy (EFT) for couples is a therapeutic technique invented by Sue Johnson, which utilizes emotions and attachment as its scientific basis in helping couples repair their damaged relationships .
  • Dialectical Behavioral Therapy (DBT)DBT (Dialectical Behavioral Therapy) is an approach originally created by Marsha Linehan, author of the DBT Skills Training: Manual , to adapt CBT to address people struggling with suicidal ideation, and later adapted for the issues common in individuals that meet the criteria for Borderline…
  • HypnotherapyHypnotherapy (also known as clinical hypnosis) is a complementary therapeutic approach that helps clients reach a state of deep relaxation and focused concentration.

Fees and funding

Counselling Therapist

$120 - $180per 50-minute session

13 funding programsHow fees work

Where Gurjit works

2 locations and online
Online, anywhere in BCHow online counselling works

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Reviews

Gurjit is a perfect fit for me, she understands what I'm going through and helps me look at myself from a different viewpoint. Thank you Gurjit
S. M. · March 2026

Shared with the client's written consent.

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