Gurjot Dhillon

Gurjot understands that healing is a journey, and she is passionate about helping clients navigate through the ups and downs of life with non-judgmental support and respect. She believes in the power of a therapeutic relationship based on trust, openness, and collaboration, and is committed to building this type of connection with each of her clients. With Gurjot’s guidance, you can discover new ways to cope with life’s challenges, develop greater self-awareness and resilience, and cultivate a deeper sense of fulfillment and joy in your daily life. She believes in empowering clients to take charge of their own healing process and will work with you to create a customized treatment plan that meets your individual needs and goals.

Gurjot offers individual counselling, couples counselling, and youth counselling, and works with clients navigating anxiety, repairing relationships, women’s concerns, stress management, grief, loss and bereavement, and depression.

To support clients through these concerns, Gurjot draws on emotionally focused therapy and emotion-focused therapy to help build stronger emotional connection and awareness, and often turns to CBT or solution-focused therapy for practical, goal-oriented progress. For clients working on emotional regulation, she also incorporates DBT techniques.

Gurjot sees clients through virtual care, making her sessions accessible to clients anywhere in BC.