Kasia Zimmermann, counsellor at No Fear Counselling

Kasia Zimmermann

Counselling Therapist

Witnessing the transformative journey of self-exploration is a privilege and a source of inspiration for Kasia. She creates a safe space where each person can explore the difficult, the painful, and the unknown with trust and respect. She believes in the power of the therapeutic relationship to facilitate growth and healing.

Read Kasia's full story

About Kasia

Witnessing the transformative journey of self-exploration is a privilege and a source of inspiration for Kasia. She creates a safe space where each person can explore the difficult, the painful, and the unknown with trust and respect. She believes in the power of the therapeutic relationship to facilitate growth and healing.

Kasia’s practice is anchored in polyvagal theory. It brings together cognitive behavioural, emotion-focused, existential and narrative approaches, so she can meet each client’s unique needs with care and expertise. She welcomes individuals from all walks of life, whether they are striving for a more fulfilling life, seeking healing or working through existential concerns. When you feel ready, Kasia is here to walk alongside you on your transformative journey.

Contact No Fear Counselling today to schedule an appointment with Kasia Zimmermann counselling therapist and take the first step toward growth and healing.

Counselling types

2 types

Areas of practice

12 areas

Therapies offered

  • Acceptance and Commitment Therapy (ACT)Acceptance and Commitment Therapy (ACT) is an evidence-based counselling approach developed by Stephen C. Hayes that helps individuals build psychological flexibility and improve their overall mental well-being.
  • Cognitive Behavioral Therapy (CBT)CBT is an evidence-based therapy used to reduce distress and improve your ability to function.
  • Solution-Focused TherapySolution-focused therapy, or solution-focused brief therapy (SFBT) is a solution-focused approach to counselling that enables an individual to concentrate on finding a solution as opposed to concentrating on the problem.
  • Mindfulness Based Cognitive Therapy (MBCT)Mindfulness-Based Cognitive Therapy is a practice that uses both cognitive therapy and mindfulness principles.
  • Narrative TherapyNarrative therapy suggests that distress can often result from people identifying so much with the problems they struggle with that it becomes difficult to separate it from who they are.
  • Existential TherapyExistential Therapy is an approach to treatment that focuses on existential questions and concerns.
  • Emotion-Focused TherapyEmotion-Focused Therapy for individuals is a modality that approaches therapy as an experiential process, wherein change occurs through processing emotions in new ways and moving through defenses and secondary emotions to reach the core of one’s experience.
  • Structural Family TherapyThe Structural Family Therapy model was originated by Dr. Salvador Minuchin during the 1960s.

Fees and funding

Counselling Therapist

$120 - $180per 50-minute session

13 funding programsHow fees work

Where Kasia works

Online
Online, anywhere in BCHow online counselling works

Reviews

She's the best in her field. She's very professional, and her energy creates a safe place and a beautiful bond between therapist and patient. She's achieved great results in a short time. Congratulations on the great team you have. I highly recommend the therapist Kasia Zimmermann, she is the best in her field, very professional and her energy creates a safe place and a very nice bond between therapist and patient. In a short time he has achieved great results I congratulate you on that great team you have. (Original) I highly recommend therapist Kasia Zimmermann. She's the best in her field. She's very professional, and her energy creates a safe place and a beautiful bond between therapist and patient. She's achieved great results in a short time. Congratulations on the great team you have.
A. N. · May 2025

Shared with the client's written consent.

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