Sohilah Shehata, counsellor at No Fear Counselling

Sohilah Shehata

Post Practicum Intern

Born in Egypt and raised between the West and the Middle East, Sohilah grew up navigating multiple cultures and identities. While this often made it difficult to feel fully rooted, it also shaped her resilience, adaptability, and deep sensitivity to questions of belonging, safety, and self-identity. Her approach is person-centred, trauma-informed, and holistic, integrating somatic techniques to support mind-body awareness and deeper emotional processing.

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About Sohilah

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Born in Egypt and raised between the West and the Middle East, Sohilah grew up navigating multiple cultures and identities. While this often made it difficult to feel fully rooted, it also shaped her resilience, adaptability, and deep sensitivity to questions of belonging, safety, and self-identity. Her approach is person-centred, trauma-informed, and holistic, integrating somatic techniques to support mind-body awareness and deeper emotional processing.

Sohilah is committed to creating a compassionate, non-judgmental space where clients feel respected, understood, and supported in reconnecting with their inner strength and resilience.

Outside of counselling, Sohilah finds joy in getting lost in a good book and exploring new places whenever she can. Reading and traveling allow her to experience new worlds, cultures, and perspectives, helping her reconnect with the bigger picture of life.

As a practicum student, Sohilah offers practicum counselling at a lower cost, alongside couples counselling, family counselling, and youth counselling, with particular experience supporting clients through complex trauma and emotional regulation.

Sohilah sees clients in person at our Coquitlam Centre, Anson/Westwood location, as well as through virtual care for clients anywhere in BC.

Counselling types

5 types

Areas of practice

11 areas

Therapies offered

  • Emotion-Focused TherapyEmotion-Focused Therapy for individuals is a modality that approaches therapy as an experiential process, wherein change occurs through processing emotions in new ways and moving through defenses and secondary emotions to reach the core of one’s experience.
  • Trauma-InformedTrauma-Informed Therapy is not one specific kind of therapy.
  • Somatic TherapiesAre you feeling stuck in your mental health journey?
  • Attachment-Based TherapyAttachment is something we all need as humans.
  • Internal Family Systems (IFS)Dr. Richard C. Schwartz introduced the theory of Internal Family Systems (IFS) in the 1980s.
  • Solution-Focused TherapySolution-focused therapy, or solution-focused brief therapy (SFBT) is a solution-focused approach to counselling that enables an individual to concentrate on finding a solution as opposed to concentrating on the problem.
  • Person-Centered TherapyPerson-Centred Therapy is an approach first created by Carl Rogers.

Specializations

The areas Sohilah has the most training and experience in.

See all counsellors for Attachment Concerns, Emotional Regulation or Identity

Fees and funding

Post Practicum Intern

$100per 50-minute session

13 funding programsHow fees work

Where Sohilah works

1 location and online
Online, anywhere in BCHow online counselling works

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Book with Sohilah

Start with a free 15-minute consultation.

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