Dean Pilkey
Counselling Therapist
- Helps with Anxiety, Addictions / Substance Use, Depression More of Dean's areas of practiceAnger ManagementGrief, Loss and BereavementMen's ConcernsLife TransitionsRelationship Concerns
- LanguagesLanguages: English
- Online, and 6325 Matheson Rd
Dean uses a collaborative approach to counselling, knowing that there is “no expert” in the room, as you are the only real expert of yourself.
Read Dean's full storyAbout Dean
Dean uses a collaborative approach to counselling, knowing that there is “no expert” in the room, as you are the only real expert of yourself.
“I’m just here to help with this part of their journey”
Counselling types
3 typesAreas of practice
8 areas- Anxiety
- Addictions / Substance Use
- Depression
- Anger Management
- Grief, Loss and Bereavement
- Men's Concerns
- Life Transitions
- Relationship Concerns
No match. Try another word, or ask us if Dean can help.
Therapies offered
- Dialectical Behavioral Therapy (DBT)DBT (Dialectical Behavioral Therapy) is an approach originally created by Marsha Linehan, author of the DBT Skills Training: Manual , to adapt CBT to address people struggling with suicidal ideation, and later adapted for the issues common in individuals that meet the criteria for Borderline…
- Cognitive Behavioral Therapy (CBT)CBT is an evidence-based therapy used to reduce distress and improve your ability to function.
- Eye Movement Desensitization and Reprocessing (EMDR)EMDR was developed in the 1980’s by Francine Shapiro after a chance discovery that when she was recalling past trauma, rapidly moving her eyes back and forth seemed to quickly diminish her distress.
- Acceptance and Commitment Therapy (ACT)Acceptance and Commitment Therapy (ACT) is an evidence-based counselling approach developed by Stephen C. Hayes that helps individuals build psychological flexibility and improve their overall mental well-being.
- Narrative TherapyNarrative therapy suggests that distress can often result from people identifying so much with the problems they struggle with that it becomes difficult to separate it from who they are.
Fees and funding
Counselling Therapist
$120 - $180per 50-minute session
Insurance receiptsExtended health may cover sessions
13 funding programsHow fees work
Is my funding accepted?
Yes, we accept .
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- Autism Funding
- Canadian Armed Forces (CAF)
- Crime Victim Assistance Program (CVAP)
- Employment Assistance Program (EAP)
- Extended Health Coverage
- First Nations Health Authority (FNHA)
- ICBC
- IFHP
- Low Cost / Free Counselling
- Partners in Canadian Veterans Rehabilitation Services (PCVRS)
- RCMP
- Veterans Affairs Canada (VAC)
- WorkBC
Where Dean works
1 location and onlineSee all counsellors in Chilliwack
Book with Dean
Start with a free 15-minute consultation.