Jesse Carson

Jesse works from a person-centered foundation but leans heavily on Emotion Focused Therapy
(EFT) and Dialectical Behavioural Therapy (DBT) principals, paying attention to the emotional patterns that show up in a client’s life and how they related to themselves or others. Jesse also acknowledges that relationships and systems around someone matter just as much as what’s happening internally, which is part of why harm reduction sits at the core of how Jesse
approaches this work. Meeting clients exactly where they are, without judgment and trusting
that they’re the ones who know what’s realistic and right for their own life. Change doesn’t have to look one particular way to count.