James Barlow, counsellor at No Fear Counselling

James Barlow

Practicum Student

James believes every person is the expert in their own life. He brings warmth and empathy to counselling, creating a non-judgmental space where you can feel safe to be yourself and share what matters. James understands how trauma, relationships, health, and life experiences shape our well-being. His holistic, trauma-informed approach focuses on the whole person. He offers an affirming space for LGBTQ+ individuals and people in diverse relationships .James takes a holistic and collaborative approach drawing on Acceptance and Commitment Therapy [ACT] and Solutions Focused Therapy [SFBT] alongside holistic theories to integrate your full self and your environment to understand your goals and needs. If you’re navigating a difficult time, feeling stuck, or seeking support, he’ll work alongside you at a pace that feels right for you.In his free time, James enjoys cooking, camping, and spending time in the outdoors with his dog.

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About James

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James believes every person is the expert in their own life. He brings warmth and empathy to counselling, creating a non-judgmental space where you can feel safe to be yourself and share what matters.
James understands how trauma, relationships, health, and life experiences shape our well-being. His holistic, trauma-informed approach focuses on the whole person. He offers an affirming space for LGBTQ+ individuals and people in diverse relationships .James takes a holistic and collaborative approach drawing on Acceptance and Commitment Therapy [ACT] and Solutions Focused Therapy [SFBT] alongside holistic theories to integrate your full self and your environment to understand your goals and needs. If you’re navigating a difficult time, feeling stuck, or seeking support, he’ll work alongside you at a pace that feels right for you.In his free time, James enjoys cooking, camping, and spending time in the outdoors with his dog.

Counselling types

3 types

Areas of practice

20 areas

Therapies offered

  • Acceptance and Commitment Therapy (ACT)Acceptance and Commitment Therapy (ACT) is an evidence-based counselling approach developed by Stephen C. Hayes that helps individuals build psychological flexibility and improve their overall mental well-being.
  • MindfulnessMindfulness is the practice of paying attention to the present moment with openness and acceptance.
  • Person-Centered TherapyPerson-Centred Therapy is an approach first created by Carl Rogers.
  • Solution-Focused TherapySolution-focused therapy, or solution-focused brief therapy (SFBT) is a solution-focused approach to counselling that enables an individual to concentrate on finding a solution as opposed to concentrating on the problem.
  • Strength-Based TherapyStrength-Based Therapy is a positive and client-centered treatment method that is based on the individual’s strengths, capabilities, and internal resources, rather than his problems.
  • Cognitive Behavioral Therapy (CBT)CBT is an evidence-based therapy used to reduce distress and improve your ability to function.
  • Humanistic ApproachesIf you are looking for humanistic procedures in therapy, No Fear Counselling can help .
  • Trauma-InformedTrauma-Informed Therapy is not one specific kind of therapy.

Fees and funding

Practicum Student

$50 to $75per 50- or 80-minute session

13 funding programsHow fees work

Where James works

2 locations and online
Online, anywhere in BCHow online counselling works

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