
Paula Fernandez
Counselling Therapist
- Helps with Relationship Concerns, Acute Trauma, Self Esteem More of Paula's areas of practiceADHD and ADDAnxietyRepairing RelationshipsDivorce/SeparationParentingAttention Deficit Hyperactivity Disorder (ADHD)Grief, Loss and BereavementDepression
- LanguagesLanguages: Catalan, English, Spanish
- Online, and East Burnaby Boss Business Centre
She has broad experience working with children, youth, and adults, providing individual, family, and couples therapy. She believes that creating a warm and trusting space where you can feel seen, heard, and validated is an essential component to help you explore your inner world and embrace your strengths and resilience to achieve your goals.
Read Paula's full storyAbout Paula
She has broad experience working with children, youth, and adults, providing individual, family, and couples therapy. She believes that creating a warm and trusting space where you can feel seen, heard, and validated is an essential component to help you explore your inner world and embrace your strengths and resilience to achieve your goals.
Counselling is a collaborative process where counsellor and client work together to develop perspective and understanding. She tailors therapy according to each client’s needs, goals, and preferences, based on an integrative approach using multiple evidence-based modalities.
Paula acknowledges that the quality of our relationships and interactions with others can deeply impact our lives and our well-being throughout life. She tends to integrate attachment-based perspectives to obtain an overall sense of the unique context of each client.
Her work focuses on building a safe relationship while providing a nurturing, compassionate, and non-judgemental environment. She feels honoured and privileged to work and walk alongside you on your journey.
Paula offers family counselling, children’s counselling, individual counselling, and couples counselling, supporting clients through ADHD and grief. Her approach draws on Gottman couples therapy and play therapy with children, depending on each client’s needs.
Paula sees clients in person at our East Burnaby Boss Business Centre location, as well as through virtual care for clients anywhere in BC.
Counselling types
4 typesAreas of practice
11 areasTherapies offered
- Play Therapy with ChildrenWhile talk therapy with adults mainly focuses on verbal forms of expression, children tend to communicate much of what goes on for them in the form of play.
- Person-Centered TherapyPerson-Centred Therapy is an approach first created by Carl Rogers.
- Gottman Couples TherapyGottman Couples Therapy was developed by John and Julie Gottman based on John’s extensive research on couples.
- Emotionally Focused TherapyEmotionally Focused Therapy (EFT) for couples is a therapeutic technique invented by Sue Johnson, which utilizes emotions and attachment as its scientific basis in helping couples repair their damaged relationships .
- Emotion-Focused TherapyEmotion-Focused Therapy for individuals is a modality that approaches therapy as an experiential process, wherein change occurs through processing emotions in new ways and moving through defenses and secondary emotions to reach the core of one’s experience.
- Cognitive Behavioral Therapy (CBT)CBT is an evidence-based therapy used to reduce distress and improve your ability to function.
Fees and funding
Counselling Therapist
$120 - $180per 50-minute session
Is my funding accepted?
Yes, we accept .
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- Autism Funding
- Canadian Armed Forces (CAF)
- Crime Victim Assistance Program (CVAP)
- Employment Assistance Program (EAP)
- Extended Health Coverage
- First Nations Health Authority (FNHA)
- ICBC
- IFHP
- Low Cost / Free Counselling
- Partners in Canadian Veterans Rehabilitation Services (PCVRS)
- RCMP
- Veterans Affairs Canada (VAC)
- WorkBC
Where Paula works
1 location and onlineSee all counsellors in Burnaby

Book with Paula
Start with a free 15-minute consultation.



