Dean Pilkey
Counselling Therapist
- Helps with: Anxiety, Addictions / Substance Use, Depression, Anger Management, Grief, Loss and Bereavement, Men's Concerns, Life Transitions, Relationship Concerns
- Languages: English
- Where: Chilliwack · Online
Anxiety therapists in Chilliwack
Find an anxiety therapist in Chilliwack, in person or online. 5 of our counsellors there help with anxiety.
- 5 anxiety therapists
- 1 office
- In person or online
Counsellors near you
Meet our anxiety therapists in ChilliwackMeet our anxiety therapists in Chilliwack
Jade Piper
Counselling Therapist
- Helps with: Anxiety, Disordered Eating, Addictions / Substance Use, Harm Reduction, Stress Management, Complex Trauma, Depression, Relationship Concerns, Life Transitions, Emotional Regulation, Self Compassion, Anger Management, Purpose, Self Esteem, Identity, Spirituality, Existential Concerns, Chronic Pain, Women's Concerns, Grief, Loss and Bereavement
- Languages: English
- Where: Chilliwack · Online
James Barlow
Practicum Student
- Helps with: Anxiety, Acute Trauma, Attachment Concerns, Depression, Emotional Regulation, Goal Setting, Grief, Loss and Bereavement, Identity, Life Transitions, Men's Concerns, Purpose, Self Esteem, Chronic Illness, Coping with Injury/Loss, Crisis Management, Disability, Health, Self Compassion, Stress Management, Work and Life Balance
- Languages: English
- Where: Chilliwack · Surrey · Online
Jesse Carson
Practicum Student
- Helps with: Anxiety, Anger Management, Depression, Life Transitions, Men's Concerns
- Languages: English
- Where: Chilliwack · Online
Patricia Debess
Practicum Student
- Helps with: Anxiety, Assertiveness/Boundaries, Body Image, Depression, Goal Setting, Grief, Loss and Bereavement, Guilt/Shame, Identity, Immigration & Acculturation, Life Transitions, Minority Groups, Self Esteem, Social Anxiety, Stress Management, Work Stress
- Languages: English, Spanish
- Where: Pitt Meadows · Chilliwack · Online
How it works
Finding the right anxiety therapist
Every counsellor on this page helps with anxiety. Three steps, no pressure.
Free consultation
A 15-minute call or video chat with our intake team. Tell us what is going on, in your own words.
15 minutes by phone or video, free.
Get matched
We suggest counsellors who fit what you need, your language, your budget and where you want to meet.
We suggest counsellors who fit.
First session
Meet in person in Chilliwack, or online from anywhere in BC.
In person or online.
Offices
Our Chilliwack office
Prefer not to travel? You can also meet a counsellor online.
What we help with
Other ways we help in Chilliwack
About
About anxiety therapy in Chilliwack
People in Chilliwack often come to us when worry starts to shape their days. You might rehearse a conversation for hours before it happens, feel your stomach knot on the drive to work, or cancel plans with friends because staying home feels easier. Worry is part of life for everyone. When it keeps showing up at work, at home or at night when you want to sleep, talking with someone may help.
You can start anxiety therapy in Chilliwack at our office at 6325 Matheson Rd, or meet a counsellor by video from anywhere in BC. If you are not sure where to begin, the free 15-minute consultation is a gentle place to start.
What anxiety therapy in Chilliwack looks like
It begins with the free consultation by phone or video, where you can ask questions and say what you are looking for. Our intake team then suggests counsellors who fit your needs, your language, your budget and whether you would rather meet on Matheson Rd or online. Your first session of anxiety counselling in Chilliwack is a chance to describe what the worry is like for you: when it shows up, what it does to your body and thoughts, and what you would like to be different. You set the pace.
Later, you and your counsellor may work on slowing your breathing when panic builds, catching what-if thoughts before they spiral, and planning small steps toward a task or place you have been putting off. Some people meet in person in Chilliwack, while others prefer video on days when leaving the house feels like too much.
Anxiety
While occasional worry is an expected part of life, Anxiety Counselling can help when anxiety results from your system being stuck on high alert and hypervigilance from the perception of threat.
Anxiety counselling in BCReviews
What clients say about No Fear Counselling
Reviews from clients across BC, not only from Chilliwack.
1–3 of 12
Everything was easy. The intake, the appointments and the therapist was very, very helpful!
Ofir has an incredible technique that helps us understand each other in a way that we have not been able to in the past.
Lima is warm, personable and caring. She listens and asks thoughtful questions. I'm a fan.
I needed an outside perspective on a major decision; the 'concierge' helped match me up with a lovely Cathrine.
The support ive been receiving after my accident has been very helpful so far. I feel heard and shes helping me understand the emotions ive been having.
I had good experience and could express my emotions easily despite my first time ever going to counseling.
I had a very positive experience with Magdalena Mocarski. She is warm, understanding, and easy to talk to.
Svetlana is an exceptional counsellor. She helped me through one of the most difficult periods of my life with kindness, professionalism, and genuine care.
In my experience, Ofir Vaisman is unusually quick to suggest unique and actionable steps towards issues.
I recently started my counseling sessions with her, and I am truly satisfied with her approach and understanding.
I had a very good ,sensitive understanding about my issue through counselling with Afsah . She has intellectual, patientful approach towards handling people during counselling.
Aman was amazing and supported me through a very difficult time. Highly recommended.
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FAQs
Common questions about anxiety therapy in ChilliwackCommon questions
Can't find your answer? Ask us a question.
Yes, you can meet a counsellor who helps with anxiety at our office at 6325 Matheson Rd in Chilliwack. When you reach out, our intake team suggests counsellors who fit what you need, your language, your budget and where you want to meet. The counsellors listed on this page are the ones who work with anxiety and see people at that office.
Yes, you can meet a counsellor by video from home or anywhere else in BC. Some people find it easier to talk from a familiar space, especially when anxiety makes driving, waiting rooms or new places feel hard. You can mention in the free consultation whether you would like to meet online, in person or both.
No, you do not need a diagnosis or a referral to start counselling for anxiety. You can begin with what you notice in your own life, such as racing thoughts, a tight chest or avoiding things you used to enjoy. If you have questions about medication, talk with a doctor or nurse practitioner, since a counsellor does not prescribe.
Many extended health plans cover Registered Clinical Counsellors and Canadian Certified Counsellors (RCC/CCC), so it is worth checking your own plan before you start. Our team includes Registered Clinical Counsellors. We also offer sliding scale rates for eligible people, and our fees and funding page explains your options in more detail.
If you are in crisis, call or text 9-8-8, or call 911 if you are in danger. Counselling is not an emergency service, so please do not wait for a session when you need help right away. Once you feel steadier, the free consultation can help you find a counsellor in Chilliwack or online to work with on what has been building up.