Jules Ku-Lea

Jules specializes in helping clients who are experiencing anxiety, depression, trauma, and feeling stuck. She works with parents to help navigate the murky waters of pregnancy and parenthood. Jules has three young children and understands the joy, gratification, and heart-melting moments of parenting, as well as the exhaustion, frustration, and pull-your-hair-out moments.

Jules uses evidence-based practices to nudge her clients in the right direction, including Compassionate Inquiry, Acceptance and Commitment Therapy, Polyvagal Theory, and Mindfulness-Based interventions. Jules’ primary focus in session is building a therapeutic relationship, where the client feels accepted, safe, and free to explore their inner world. Together, we learn tools to manage the unpleasant symptoms of anxiety, depression, and life, and uncover the layers to find the root cause. Through our sessions, the client will gain a deeper understanding of themselves and learn tools they can use for a lifetime. Jules is dedicated to helping her clients thrive.

A message from Jules: I provide my dear clients with a warm, nurturing, non-judgmental space where we can, together, explore your inner world and the problems in your life. Your sadness, anger, anxiety, disgust, jealousy, shame, and joy are all welcome, and I hold them with you. I may ask you to connect with your body and emotions; they hold a lot of answers and wisdom that sometimes our minds aren’t privy to. Together, we will uncover the root of your problems and find a way out.

Jules offers individual counselling and couples counselling, supporting clients through birth trauma, anxiety, and depression. Her approach draws on ACT and Gottman couples therapy, depending on each client’s needs.

Jules sees clients through virtual care, making her sessions accessible to clients anywhere in BC.