Kiran Natt
Counselling Therapist
- Helps with Anxiety, Assertiveness/Boundaries, Depression More of Kiran's areas of practiceEmotional RegulationGrief, Loss and BereavementLife TransitionsInner Child WorkPersonal Development/GrowthRelationship ConcernsSelf CompassionSelf EsteemStress ManagementWork and Life Balance
- LanguagesLanguages: English, Punjabi
- Online, and King George Hub
Whether you are navigating loss, feeling overwhelmed, or simply sensing that something needs to change, Kiran offers a space where you don’t have to figure it out alone. Warm, grounded, and genuinely invested in your growth, she creates an environment that is safe, inclusive, and free of judgment. Kiran works with clients across a wide range of concerns and believes that you already hold the capacity for healing. With the right support, you can move through difficulty and reconnect with your own strengths. Drawing from a variety of evidence-based approaches tailored to your unique lived experience, she walks with you toward the life and well-being you deserve.
Read Kiran's full storyAbout Kiran
Whether you are navigating loss, feeling overwhelmed, or simply sensing that something needs to change, Kiran offers a space where you don’t have to figure it out alone. Warm, grounded, and genuinely invested in your growth, she creates an environment that is safe, inclusive, and free of judgment. Kiran works with clients across a wide range of concerns and believes that you already hold the capacity for healing. With the right support, you can move through difficulty and reconnect with your own strengths. Drawing from a variety of evidence-based approaches tailored to your unique lived experience, she walks with you toward the life and well-being you deserve.
Her Practice
Kiran supports clients with anxiety, depression, stress management, self-esteem, boundaries, emotional regulation, inner child work, and life transitions. She also helps with relationship concerns, including affair recovery. Her therapies include Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, Emotionally Focused Therapy, Person-Centered Therapy, and somatic therapies.
Counselling types
2 typesAreas of practice
13 areasTherapies offered
- Acceptance and Commitment Therapy (ACT)Acceptance and Commitment Therapy (ACT) is an evidence-based counselling approach developed by Stephen C. Hayes that helps individuals build psychological flexibility and improve their overall mental well-being.
- Cognitive Behavioral Therapy (CBT)CBT is an evidence-based therapy used to reduce distress and improve your ability to function.
- Motivational Interviewing Therapy (MI)Motivational Interviewing (MI) was first developed by William R. Miller during the 1980s and later modified by Stephen Rollnick.
- Emotionally Focused TherapyEmotionally Focused Therapy (EFT) for couples is a therapeutic technique invented by Sue Johnson, which utilizes emotions and attachment as its scientific basis in helping couples repair their damaged relationships .
- Person-Centered TherapyPerson-Centred Therapy is an approach first created by Carl Rogers.
- Solution-Focused TherapySolution-focused therapy, or solution-focused brief therapy (SFBT) is a solution-focused approach to counselling that enables an individual to concentrate on finding a solution as opposed to concentrating on the problem.
- Somatic TherapiesAre you feeling stuck in your mental health journey?
Fees and funding
Counselling Therapist
$120 - $180per 50-minute session
Is my funding accepted?
Yes, we accept .
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- Autism Funding
- Canadian Armed Forces (CAF)
- Crime Victim Assistance Program (CVAP)
- Employment Assistance Program (EAP)
- Extended Health Coverage
- First Nations Health Authority (FNHA)
- ICBC
- IFHP
- Low Cost / Free Counselling
- Partners in Canadian Veterans Rehabilitation Services (PCVRS)
- RCMP
- Veterans Affairs Canada (VAC)
- WorkBC
Where Kiran works
1 location and onlineSee all counsellors in Surrey
Book with Kiran
Start with a free 15-minute consultation.