Mary Murphy, counsellor at No Fear Counselling

Mary Murphy

Practicum Student

Originally from Ireland and living in Canada for over fifteen years, Mary is completing her Master’s in Counselling Psychology at City University of Seattle. She works with individuals across the lifespan, including children, teens, adults, couples, and families.

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About Mary

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Originally from Ireland and living in Canada for over fifteen years, Mary is completing her Master’s in Counselling Psychology at City University of Seattle. She works with individuals across the lifespan, including children, teens, adults, couples, and families.

She supports people navigating life transitions, relationship challenges, overwhelm, and grief, and who are looking to make meaningful changes in their lives. Her own experiences navigating life’s challenges, and the support she found through counselling and community, are what led her into this work and continue to shape how she shows up as a counsellor.

Mary takes a holistic, person-centred, and trauma-informed approach, creating a supportive space where clients feel heard, understood, and respected as a whole person. She also brings a background in community-based work, yoga, and mind-body practices into her approach.

As a practicum student, Mary offers practicum counselling at a lower cost alongside individual counselling, with particular experience supporting clients through burnout and stress management.

Mary sees clients in person at our Vancouver, North Commercial Drive location, as well as through virtual care for clients anywhere in BC.


Counselling types

2 types

Areas of practice

17 areas

Therapies offered

  • Cognitive Behavioral Therapy (CBT)CBT is an evidence-based therapy used to reduce distress and improve your ability to function.
  • Emotion-Focused TherapyEmotion-Focused Therapy for individuals is a modality that approaches therapy as an experiential process, wherein change occurs through processing emotions in new ways and moving through defenses and secondary emotions to reach the core of one’s experience.
  • MindfulnessMindfulness is the practice of paying attention to the present moment with openness and acceptance.
  • Person-Centered TherapyPerson-Centred Therapy is an approach first created by Carl Rogers.
  • Solution-Focused TherapySolution-focused therapy, or solution-focused brief therapy (SFBT) is a solution-focused approach to counselling that enables an individual to concentrate on finding a solution as opposed to concentrating on the problem.
  • Trauma-InformedTrauma-Informed Therapy is not one specific kind of therapy.
  • Eye Movement Desensitization and Reprocessing (EMDR)EMDR was developed in the 1980’s by Francine Shapiro after a chance discovery that when she was recalling past trauma, rapidly moving her eyes back and forth seemed to quickly diminish her distress.

Specializations

The areas Mary has the most training and experience in.

See all counsellors for Burnout, Coping with Injury/Loss or Existential Concerns

Fees and funding

Practicum Student

$50 to $75per 50- or 80-minute session

13 funding programsHow fees work

Where Mary works

1 location and online
Online, anywhere in BCHow online counselling works

See all counsellors in Vancouver

Reviews

Nothing but positive experience with Mary. She was very understanding and compassionate and she was able to hear me and meet me where I was at. I felt very comfortable being vulnerable with her.
M. C. · September 2026

Shared with the client's written consent.

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