Sabrina Wang, counsellor at No Fear Counselling

Sabrina Wang

Practicum Student

Sabrina was born in China and moved to Vancouver, BC, with her family at the age of 10. Before entering the field of counselling, she spent 12 years working as a human resources professional and earned her Chartered Professional in Human Resources (CPHR) designation.

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About Sabrina

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Sabrina was born in China and moved to Vancouver, BC, with her family at the age of 10. Before entering the field of counselling, she spent 12 years working as a human resources professional and earned her Chartered Professional in Human Resources (CPHR) designation.

Throughout her career in HR, Sabrina always felt drawn toward psychology, meaningful human connection, and helping others navigate life’s challenges. She found that the most rewarding parts of her work were building trusting relationships, supporting employees through difficult moments, and advocating for their health and well-being. Recognizing that these were the aspects of her career that brought her the greatest sense of purpose, she decided to pursue her long-held passion and transition into counselling.

Sabrina’s approach to counselling is influenced by her own journey of growing up juggling two very different cultures and finding her way back to health from serious illness. Sabrina was diagnosed with Leukemia at the age of 19 and underwent a bone-marrow transplant via an unrelated donor at the age of 21. Sabrina’s lived experiences with cancer and other chronic health conditions allow her to deeply appreciate the power of mind-body-spirit connection, which lies at the root of her holistic, person-centred, and trauma-informed approach to counselling.

Sabrina supports people navigating transitions, overwhelm, relationship challenges, health challenges, work-related stress, and other issues inevitable in the ebbs and flows of life. She uses a variety of theories and frameworks in her practice, which include Emotion-Focused Therapy, Person-Centered, Solution-Focused Therapy, Existentialism, Narrative, Mindfulness, Positive Psychology, and Somatic modalities.

Counselling types

3 types

Areas of practice

21 areas

Therapies offered

  • Emotion-Focused TherapyEmotion-Focused Therapy for individuals is a modality that approaches therapy as an experiential process, wherein change occurs through processing emotions in new ways and moving through defenses and secondary emotions to reach the core of one’s experience.
  • Emotionally Focused TherapyEmotionally Focused Therapy (EFT) for couples is a therapeutic technique invented by Sue Johnson, which utilizes emotions and attachment as its scientific basis in helping couples repair their damaged relationships .
  • Existential TherapyExistential Therapy is an approach to treatment that focuses on existential questions and concerns.
  • Gottman Couples TherapyGottman Couples Therapy was developed by John and Julie Gottman based on John’s extensive research on couples.
  • Humanistic ApproachesIf you are looking for humanistic procedures in therapy, No Fear Counselling can help .
  • MindfulnessMindfulness is the practice of paying attention to the present moment with openness and acceptance.
  • Narrative TherapyNarrative therapy suggests that distress can often result from people identifying so much with the problems they struggle with that it becomes difficult to separate it from who they are.
  • Person-Centered TherapyPerson-Centred Therapy is an approach first created by Carl Rogers.
  • Solution-Focused TherapySolution-focused therapy, or solution-focused brief therapy (SFBT) is a solution-focused approach to counselling that enables an individual to concentrate on finding a solution as opposed to concentrating on the problem.
  • Somatic TherapiesAre you feeling stuck in your mental health journey?
  • Trauma-InformedTrauma-Informed Therapy is not one specific kind of therapy.
  • Wellness CoachingWellness coaching is a holistic approach to health and wellness that focuses on improving overall well-being.

Fees and funding

Practicum Student

$50 to $75per 50- or 80-minute session

13 funding programsHow fees work

Where Sabrina works

2 locations and online
Online, anywhere in BCHow online counselling works

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