Sophia Johl
Counselling Therapist
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Sophia Johl
Meet Sophia Johl
She uses a person-centred approach to help individuals gain self-awareness and achieve their goals. Sophia has worked for over 15 years in the mental health field and has worked with very diverse populations. More recently, Sophia has worked in addictions and trauma therapy. She aims to help individuals build on their strengths and increase their resiliency.
Sophia often works from a Cognitive Behavioural lens, employing various techniques to help clients achieve their goals while also incorporating more body-oriented techniques. Her approach may include Cognitive Behavioural Therapy (CBT), grounding, mindfulness, Dialectical Behaviour Therapy (DBT) skills, Sensorimotor Psychotherapy, and EMDR, depending on the client’s needs and goals.
Sophia supports individuals experiencing anxiety, trauma, PTSD, depression, addictions and substance use, life transitions, self-esteem concerns, and mood swings. She also works with clients interested in personal development and growth.
She offers in-person sessions at Burnaby Solo District (Willingdon/Lougheed) and provides Virtual Care for clients who prefer online counselling.
In Person Sessions
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Practice Details
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Financial
Service Offerings & Rates
Insurance & Benefits Coverage
Coverage varies based on your insurance plan. Please contact your provider to confirm if your plan includes any of the listed designations.
Registered Counsellor
Booking FAQs
Is direct billing available through Sophia Johl with my insurance, or what’s the payment process like?
Yes — direct billing is available for clients whose insurance providers support it through TELUS eClaims. We work with a wide range of insurers including Manulife, Canada Life, Desjardins, Blue Cross, and many others. If direct billing isn’t available through your plan, payment can be made via credit card, e-transfer, or PayPal after each session.
Once payment is completed, we’ll email you a PDF receipt with all the details needed for reimbursement — such as the therapist’s name, designation, license number, and address — which you can submit to your insurance provider.
How can I tell if Sophia Johl is the right fit for me?
You deserve support that truly fits.
You’ve taken a brave first step toward healing. At No Fear Counselling, we’re here to help you find a therapist who truly understands you—so you can grow, heal, and thrive. With hundreds of qualified professionals across Canada, getting the right support has never been easier.
