Sylvia Keszthelyi
Counselling Therapist
- Helps with Anxiety, Burnout, Depression More of Sylvia's areas of practiceGrief, Loss and BereavementAttention Deficit Hyperactivity Disorder (ADHD)Body ImageStress ManagementSelf CompassionLife TransitionsEmotional RegulationRelationship ConcernsComplex TraumaPost-Traumatic Stress Disorder (PTSD)Women's ConcernsSelf EsteemPersonal Development/GrowthAssertiveness/Boundaries
- LanguagesLanguages: English
- Online, and Burnaby Square (6th St/ 10 Ave)
I strive to create a collaborative, nonjudgmental space where clients feel heard, respected, and empowered. My work is integrative and tailored to each client’s unique needs, drawing from mindfulness, Emotion Focused Therapy, attachment theory, and Narrative Therapy. I also incorporate somatic tools, recognizing that the body often holds what words cannot.
Read Sylvia's full storyAbout Sylvia
I strive to create a collaborative, nonjudgmental space where clients feel heard, respected, and empowered. My work is integrative and tailored to each client’s unique needs, drawing from mindfulness, Emotion Focused Therapy, attachment theory, and Narrative Therapy. I also incorporate somatic tools, recognizing that the body often holds what words cannot.
Outside of work, I enjoy yoga, nature, and spending time with my loved ones including my beloved dogs, Elvis and Marigold.
Counselling types
3 typesAreas of practice
17 areas- Anxiety
- Burnout
- Depression
- Grief, Loss and Bereavement
- Attention Deficit Hyperactivity Disorder (ADHD)
- Body Image
- Stress Management
- Self Compassion
- Life Transitions
- Emotional Regulation
- Relationship Concerns
- Complex Trauma
- Post-Traumatic Stress Disorder (PTSD)
- Women's Concerns
- Self Esteem
- Personal Development/Growth
- Assertiveness/Boundaries
No match. Try another word, or ask us if Sylvia can help.
Therapies offered
- Emotion-Focused TherapyEmotion-Focused Therapy for individuals is a modality that approaches therapy as an experiential process, wherein change occurs through processing emotions in new ways and moving through defenses and secondary emotions to reach the core of one’s experience.
- Existential TherapyExistential Therapy is an approach to treatment that focuses on existential questions and concerns.
- Humanistic ApproachesIf you are looking for humanistic procedures in therapy, No Fear Counselling can help .
- MindfulnessMindfulness is the practice of paying attention to the present moment with openness and acceptance.
- Narrative TherapyNarrative therapy suggests that distress can often result from people identifying so much with the problems they struggle with that it becomes difficult to separate it from who they are.
- Person-Centered TherapyPerson-Centred Therapy is an approach first created by Carl Rogers.
- Somatic TherapiesAre you feeling stuck in your mental health journey?
Fees and funding
Counselling Therapist
$120 - $180per 50-minute session
Is my funding accepted?
Yes, we accept .
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- Autism Funding
- Canadian Armed Forces (CAF)
- Crime Victim Assistance Program (CVAP)
- Employment Assistance Program (EAP)
- Extended Health Coverage
- First Nations Health Authority (FNHA)
- ICBC
- IFHP
- Low Cost / Free Counselling
- Partners in Canadian Veterans Rehabilitation Services (PCVRS)
- RCMP
- Veterans Affairs Canada (VAC)
- WorkBC
Where Sylvia works
1 location and onlineSee all counsellors in Burnaby
Book with Sylvia
Start with a free 15-minute consultation.