Find a depression therapist in Surrey, in person or online. 19 of our counsellors there help with depression.
Counsellors near you
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Post Practicum Intern
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How it works
Every counsellor on this page helps with depression. Three steps, no pressure.
A 15-minute call or video chat with our intake team. Tell us what is going on, in your own words.
15 minutes by phone or video, free.
We suggest counsellors who fit what you need, your language, your budget and where you want to meet.
We suggest counsellors who fit.
Meet in person in Surrey, or online from anywhere in BC.
In person or online.
Offices
Pick an office to see its address and book. You can also meet online.
15240 BC-10, Suite 300, Surrey, BC
9850 King George Blvd 3rd Floor, Surrey, BC
What we help with
About
People in Surrey often contact us about depression when the days start to feel grey and slow. You might lie awake at 3 a.m. and then drag through a shift, cancel family plans again, or leave the dishes because starting feels impossible. Sad stretches happen to everyone. Reaching out may help when the low mood hangs on for weeks and crowds out work, home or caring for yourself.
You can see a counsellor for depression therapy in Surrey at our Newton office on King George Boulevard, our Fleetwood office on 84 Avenue or another Surrey location, or meet by video from anywhere in BC. The free 15-minute consultation is a quiet first step, with no pressure to decide anything.
The free consultation by phone or video is a chance to say what the low mood has been like, even in a few words. From there, our intake team suggests counsellors who match your needs, language and budget, at a Surrey office or online. Early on, your counsellor may gently ask how you are sleeping and eating, what has changed lately and whether anything still brings a little ease. You set the pace.
As depression counselling in Surrey goes on, you may track your mood alongside what you did each day, try one small task when energy is low, and catch self-critical thoughts like 'I'm useless' to look at them more fairly. Some people also talk about grief, money stress or isolation sitting under the heaviness. You can meet in person in Surrey or by video, and change between them if your energy shifts from week to week.
Depression is a constant feeling of sadness and disinterest that might make you think that you will never feel good again. It can make it incredibly difficult to find meaning and purpose to continue functioning on a daily basis.
Depression counselling in BCReviews
Reviews from clients across BC, not only from Surrey.
Everything was easy. The intake, the appointments and the therapist was very, very helpful!
Ofir has an incredible technique that helps us understand each other in a way that we have not been able to in the past.
Lima is warm, personable and caring. She listens and asks thoughtful questions. I'm a fan.
I needed an outside perspective on a major decision; the 'concierge' helped match me up with a lovely Cathrine.
The support ive been receiving after my accident has been very helpful so far. I feel heard and shes helping me understand the emotions ive been having.
I had good experience and could express my emotions easily despite my first time ever going to counseling.
I had a very positive experience with Magdalena Mocarski. She is warm, understanding, and easy to talk to.
Svetlana is an exceptional counsellor. She helped me through one of the most difficult periods of my life with kindness, professionalism, and genuine care.
In my experience, Ofir Vaisman is unusually quick to suggest unique and actionable steps towards issues.
I recently started my counseling sessions with her, and I am truly satisfied with her approach and understanding.
I had a very good ,sensitive understanding about my issue through counselling with Afsah . She has intellectual, patientful approach towards handling people during counselling.
Aman was amazing and supported me through a very difficult time. Highly recommended.
FAQs
Can't find your answer? Ask us a question.
Yes. You can meet a counsellor in person at Surrey offices including Surrey Central on Whalley Boulevard and Panorama on Highway 10, along with the others listed on this page. If leaving home is hard on some days, you can also meet by video from anywhere in BC, and some people use both.
No, you do not need a diagnosis or a referral to start counselling for depression. You can come because life has felt flat or heavy for a while and talk about it in your own words. Questions about medication or a diagnosis are best taken to a doctor or nurse practitioner, and your counsellor can work alongside that care.
Yes, many people start counselling without knowing why they feel low. Depression can follow a loss, a move, a hard season at work, or nothing you can name. Your counsellor can help you notice patterns in your days and thoughts over time, and you share only what you are ready to share.
Often, yes. Many extended health plans cover Registered Clinical Counsellors and Canadian Certified Counsellors (RCC/CCC), so it is worth checking your own plan. Our team includes RCCs, and we offer sliding scale rates for eligible people. You can find details on our fees and funding page or ask during the free consultation.
Please reach out for help right away rather than waiting for a session. If you are in crisis or thinking about suicide, call or text 9-8-8, call 1-800-SUICIDE (1-800-784-2433), or call 911 if you are in danger. Counselling is not an emergency service, but once you are safe, a counsellor in Surrey or online can support you with what led to that moment.
