Couples in Burnaby come to us at every stage: dating, living together, married for years, or unsure whether to stay. The same argument about chores or money may keep coming back, or a hard talk may end in silence and a closed door. You do not need to be in crisis to start.
Couples counselling in Burnaby takes place at Burnaby Square near 6th Street and 10th Avenue, at 2025 Willingdon Avenue in the Solo District, and at the Boss Business Centre on Production Way. When your schedules rarely line up, video sessions from anywhere in BC are another option. The free 15-minute consultation lets you ask questions before either of you decides anything.
What couples therapy in Burnaby looks like
Either partner can book the free consultation, by phone or video, and share as much or as little as feels right. Our intake team then suggests counsellors who suit your relationship, your language, your budget and whether you would rather meet in Burnaby or online. In a first session of couples therapy in Burnaby, your counsellor asks each of you what brought you in and what you hope will be different. You go at a pace that feels safe for both of you, and your counsellor stays on the side of the relationship, not one person.
Later sessions often look at the cycle behind your arguments, such as one partner pushing to talk while the other pulls away. You may practise slowing down a heated moment, listening until your partner feels heard, and asking for what you need without blame. Now and then, a session with one of you alone may help. Sessions can be in person in Burnaby or by video, so a busy week does not have to stop the work.